Welcome to Upward Adventure!

Hello Friends!

Life is but an adventure! For nothing can truly be counted as an adventure, unless something occurs contrary to the original plan. And then we must work and fight to carry on. Sometimes surviving and sometimes thriving. I hope whoever comes across this page can be encouraged and inspired even when things are dark and difficult.

There will be thoughts on the effects of stress and anxiety, diet and exercise, beauty in nature, good stories, and other things. The first 90 days, I will be focusing on learning how to eat and exercise in a way that is beneficial to my body and mind.

I must admit, the decision to create this blog was pretty last minute. Therefore, I hope you will be patient while I find a routine. I expect I will be altering this homepage as my purpose becomes more defined in the future.

Onward and upward!